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JaVon Townsend, LCSW-C brings 15 years of experience as a mental health professional empowering leaders and high-achievers to thrive. With a background in cultural studies, and as an alumna of both the Fulbright and Albert Schweitzer Fellowships, she has demonstrated ingenuity and resourcefulness in developing and executing creative approaches to problem-solving with diverse groups of people in the US and abroad.
More importantly, JaVon is a person.
An artist, a godmother, and a hula hoop pro known for giving incredible bear hugs despite her small frame, JaVon brings warmth, humor, and compassion to her work as a consultant. She has lived experience with recovering from burnout after years of accommodating high-demand environments. JaVon desires to utilize her knowledge and skills to fortify other professionals through connection and creativity.
We spend about 1/3 of our lives at work, but work is not all of who we are. VIVID Consulting's mission is to equip professionals with the skills to thrive in their lives, in and out of the workplace.
In a survey conducted by Deloitte, 77% of workers reported experiencing burnout - physical and mental exhaustion that is a common result of prolonged stress - at least once at their current workplace.
VIVID Consulting offers solutions that address both the physical and mental effects of stress to help prevent and repair burnout, increase resilience, and improve the wellbeing of the people that make up workplaces.
On this episode, JaVon shares about how she incorporated mind-body skills into her wellness work.
In this episode, JaVon discusses her career path and utilizing creativity to support people in their wellness journeys.
This episode includes discussion with JaVon on the importance of honoring culture in her work.
Vivid Consulting
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